Practicing the Jhanas by Stephen Snyder – FB2 download • 9781590307335

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Practicing the Jhanas
Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
by Stephen Snyder, Tina Rasmussen, Pa Auk Sayadaw

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• Publisher: Shambhala
• Author: Stephen Snyder, Tina Rasmussen, Pa Auk Sayadaw
• Language: english
• Release date: December 1, 2009
• Genres: buddhism, spirituality, religion
• Format: paperback, 160 pages
• ISBN: 9781590307335 (159030733X)

About The Book

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

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